Fish Oil for a Healthy Gut

There is no doubt that fish oils are beneficial to human health, but many fish oil
supplements miss the mark when it comes to formulation. Furthermore, some fish oil products that claim to benefit the gut microbiome are actually formulated more for brain health than gut health based on their omega-3 ratios. Fish oil is indispensable in natural medicine, but it has been severely underutilized for digestive and intestinal health.

A recent experimental study published in the Journal of Scientific Reports found that omega-3 supplementation increases microbial diversity, specifically
Bifidobacterium, Akkermansia muciniphila, and Lactobacillus, and enhances the
production of intestinal alkaline phosphatase (IAP) - an endogenous antimicrobial peptide that suppresses E. coli, detoxifies LPS, and balances gut microbiota.

The primary omega-3 fatty acids include eicosapentanoic acid (EPA),
docosahexanoic acid (DHA), and docosapentanoic acid (DPA) - each with unique
health benefits to the host.